Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related and inflammation. And perhaps nothing ages us faster, internally and externally. Massage is an effective tool for managing both inflammation and stress, which translates into:

Decreased anxiety.
Enhanced sleep quality.
Greater energy.
Improved concentration.
Increased circulation.
Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post-surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain.

In addition to the many stress reducing and anti-inflammatory responses of massage, Cryo therapy is also an extremely effective treatment which you can apply separately or integrate into your massage session. There are many benefits in adding Cryo therapy as a part of healing:

Physical Benefits:

Enhanced local circulation
Reduces joint/bone pain
Reduces swelling/inflammation
Increased range of motion
Quickens injury recovery
Decreases tissue damage
Relaxes muscles
Strengthens immune system (Inflammation indicates and overactive Immune System)
Increases daily caloric burn
Boosts metabolism

Emotional/Mental Benefits:

Reduction of stress/depression
Regenerates synapsis (Memory)
Improve mood
Helps with Fatigue/Insomnia
Helps with Cognitive Function

Beauty Benefits:

Boosts collagen production
Promotes skin tightening
Minimizes pore size
Reduces various skin conditions: acne, psoriasis, eczema
Cellulite reduction
Stimulates hair growth (scalp, eye lashes, brows)

Additional Benefits:

Holistic
Non-invasive
Targeted treatment to client’s needs
Great for post-surgery procedures (skin, dental, joint, muscular, etc)
Life longevity

More information and details about each individual service/modality available select: Services Offered